Weigh In record (no journal entry) for 11 October 2022
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62.8 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2022:
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2259 kcal
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Fat: 120.13g | Prot: 139.82g | Carbs: 214.77g.
Breakfast: Уксус (Яблочный). Lunch: ДОМ Селёдка Отварная, Дом Селёдка на Воде, Икра Селёдки, Молоки Селёдки, ДОМ Куриные Головы, Яйцо, Лук. Dinner: Виноград. Snacks/Other: Светофор Арахис 🥜, Первый Вкус Сметана 10%. more...
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2163 kcal
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Exercise:
Hanging Laundry - 18 minutes, Cooking - 36 minutes, Washing Dishes - 18 minutes, Housework - 54 minutes, Google Fit - 21 hours and 54 minutes. more...
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Losing 1.4 kg a Week
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Натали Рыжик 😻😻😻...'s Weight History
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