Weigh In record (no journal entry) for 10 October 2022
|
100.3 kg
Lost so far: 14.3 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 October 2022:
|
332 kcal
|
Fat: 30.02g | Prot: 12.72g | Carbs: 31.51g.
Breakfast: Carbonaut Gluten Free Bread, Black Diamond Monterey Jack Cheese, Butter . more...
|
Losing 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mylittlepony3739292's Weight History
|