Weigh In record (no journal entry) for 10 October 2022
|
126.1 kg
Lost so far: 2.3 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 October 2022:
|
2521 kcal
|
Fat: 77.11g | Prot: 90.82g | Carbs: 352.92g.
Breakfast: Coffee with Milk, Red Bull Energy Drink (Large Can), Doritos Tangy Cheese (40g), Tesco All Day Breakfast Sandwich. Lunch: Ham Sandwich with Spread, Crawford's Fig Rolls. Dinner: Tesco Ham & Mushroom Tagliatelle. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
justlikedanny's Weight History
|