KindaSpecial's Journal, 17 Oct 14

Day4 on Jameson Probiotic
stomach cramps D... 3 times in the morning
59.9 kg Lost so far: 3.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 October 2014:
1614 kcal Fat: 48.01g | Prot: 80.07g | Carbs: 44.64g.   Breakfast: Coffee (Brewed From Grounds), Splenda Low Calorie Sweetner, Neilson Dairy Cream 18%, Twinings Earl Grey Tea, Astro Astro Zero% Yogurt. Lunch: Chicken Leg Meat (Broilers or Fryers, Roasted, Cooked), Broccoli Flower Clusters, Kirkland Light Mayonnaise, No Name Italian Dressing. Dinner: Cooked Green Cabbage, Gay Lea Sour Cream 14%, Lamb Chop (Lean Only Eaten). Snacks/Other: Merlot Wine, Kirkland Signature Dry Roasted Almo (2net carbs). more...
Gaining 1.6 kg a Week

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KindaSpecial's Weight History


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