Weigh In record (no journal entry) for 17 October 2014
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62.0 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2014:
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1580 kcal
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Fat: 50.50g | Prot: 134.00g | Carbs: 142.00g.
Lunch: Raybern New York Deli Style Philly Cheesesteak, Healthy Choice Chicken Noodle Soup, Body Fortress Super Advanced Whey Protein - Vanilla. Dinner: Sabatasso's Pizzeria French Bread Pepperoni Pizza. Snacks/Other: Frigo Reduced Fat Cheese Heads Colby Jack Natural Cheese Sticks, Fage Total 0% Greek Yogurt with Mango Guanabana. more...
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Losing 1.3 kg a Week
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