Weigh In record (no journal entry) for 17 October 2014
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107.1 kg
Lost so far: 1.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2014:
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886 kcal
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Fat: 25.23g | Prot: 38.55g | Carbs: 127.65g.
Breakfast: Kellogg's Vector, Beatrice 2% Milk. Lunch: Lean Cuisine Grilled Chicken Carbonara. Snacks/Other: Pringles Original Potato Crisps. more...
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Gaining 3.2 kg a Week
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jasonfahy's Weight History
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