Натали Рыжик 😻😻😻...'s Journal, 10 Oct 22

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Weigh In record (no journal entry) for 10 October 2022

63 kg Lost so far: 6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 October 2022:

1485 kcal

Fat: 25.34g | Prot: 49.85g | Carbs: 267.69g. Breakfast: Уксус (Яблочный). Lunch: ООО Молторг Творожок с Клубникой. Dinner: Виноград. Snacks/Other: Яблоко. more...

3090 kcal

Exercise: Teaching - 9 hours and 36 minutes, Housework - 54 minutes, Washing Dishes - 9 minutes, Google Fit - 13 hours and 21 minutes. more...

Losing 4.2 kg a Week

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Натали Рыжик 😻😻😻...'s Weight History

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Натали Рыжик 😻😻😻...'s Journal, 10 Oct 22

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Натали Рыжик 😻😻😻...'s Weight History