RubyRedSox's Journal, 11 Jun 11

Weigh In record (no journal entry) for 11 June 2011
59.9 kg Lost so far: 29.0 kg.    Still to go: 9.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2011:
1290 kcal Fat: 78.96g | Prot: 113.59g | Carbs: 28.60g.   Breakfast: strawberries, eggs, bacon fat. Lunch: Shrimp, hidden valley bacon ranch, cheddar cheese, best foods, tomato, scallions, romaine, Boneless Skinless Chicken Breast Tenders. Dinner: salsa, ground beef, cottage cheese. more...
1446 kcal Exercise: Sleeping - 10 hours, Resting - 14 hours. more...
steady weight

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RubyRedSox's Weight History


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