Weigh In record (no journal entry) for 09 October 2022
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54.6 kg
Lost so far: 10.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2022:
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1275 kcal
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Fat: 69.20g | Prot: 33.44g | Carbs: 128.17g.
Breakfast: Green Milk Напиток из Фундука на Рисовой Основе , Додо Пицца Чизкейк Нью-Йорк. Lunch: Пицца Домашняя. more...
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Gaining 1.4 kg a Week
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