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Weight 145
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65.8 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2022:
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1275 kcal
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Fat: 86.87g | Prot: 115.72g | Carbs: 14.43g.
Breakfast: Twinings Earl Grey Tea. Lunch: Grimm's Lean Turkey Pepperoni, Tim Hortons Coffee Black, Lactantia Whipping Cream 35%, Compliments Large Eggs, Pork Rind Chaffle. Dinner: Pork Rind Chaffle, Saputo Friulano Cheese, Cooked Asparagus (from Fresh), Ground Beef (90% Lean / 10% Fat) . more...
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Losing 1.9 kg a Week
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KindaSpecial's Weight History
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