Weigh In record (no journal entry) for 08 October 2022
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68.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2022:
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1088 kcal
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Fat: 53.31g | Prot: 39.90g | Carbs: 113.18g.
Breakfast: Яичный Желток, Storck Werther's Original Сливочная Карамель , Чай, Гречневая Каша с Молоком. Lunch: Цезарь Пицца. more...
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Losing 4.2 kg a Week
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jashinakaterina's Weight History
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