Weigh In record (no journal entry) for 16 October 2014
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80.3 kg
Lost so far: 42.2 kg.
Still to go: 12.2 kg.
Diet followed: Poorly.
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View Diet Calendar, 16 October 2014:
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385 kcal
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Fat: 21.00g | Prot: 40.25g | Carbs: 9.00g.
Breakfast: EAS 100% Whey Protein Powder - Chocolate, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage. Snacks/Other: Lucerne Cheese Sticks - Pepper Jack. more...
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Losing 0.5 kg a Week
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Selene0609's Weight History
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