Judyrose1997's Journal, 07 Oct 22

Just for today
70.5 kg Lost so far: 40.6 kg.    Still to go: 4.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 October 2022:
720 kcal Fat: 63.51g | Prot: 31.71g | Carbs: 10.81g.   Breakfast: Water, Peanut Butter, Coffee (Brewed From Grounds), Whole Foods Market Brazil Nuts, Aquafina Water (16.9 oz), Butter (Salted), Wal-mart Deli White Meat Chicken Salad, Food Lion Original Pork Rinds. more...
Gaining 0.6 kg a Week

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Have a Happy Saturday. 
08 Oct 22 by member: Anna Bear54

     
 

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Judyrose1997's Weight History


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