BonnieStar's Journal, 07 Oct 22

Weigh In record (no journal entry) for 07 October 2022

59.2 kg Lost so far: 4.9 kg. Still to go: 3.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 October 2022:

207 kcal

Fat: 13.47g | Prot: 12.39g | Carbs: 11.89g. Breakfast: Clementines , Selection Mozzarella. more...

1723 kcal

Exercise: Aerobics - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 2.5 kg a Week


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BonnieStar's Weight History