Weigh In record (no journal entry) for 11 June 2011
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92.6 kg
Lost so far: 4.9 kg.
Still to go: 24.6 kg.
Diet followed: 100%.
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816 kcal
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Fat: 22.89g | Prot: 54.52g | Carbs: 103.84g.
Breakfast: mission life balance tortilla, kraft 2% shredded sharp cheddar cheese, whole wheat english muffin thomas, smuckers simply fruit, taco bell homestyle chunky salsa, egg, egg white. Lunch: cherry tomatoes, lean cuisine market creations. more...
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Losing 4.4 kg a Week
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