Weigh In record (no journal entry) for 07 October 2022
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52.0 kg
Lost so far: 3.0 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2022:
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1321 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Berberis vulgaris's Weight History
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