daydreamer19852005's Journal, 11 Jun 11

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Weigh In record (no journal entry) for 11 June 2011

81.0 kg Lost so far: 27.9 kg. Still to go: 12.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2011:

1067 kcal

Fat: 26.08g | Prot: 54.82g | Carbs: 163.34g. Breakfast: activia yogurt, home made coffee 1 sugar and one whitner. Lunch: bread, Vegatable. Dinner: cream chese, plum, tuna, Whole Wheat Pita. Snacks/Other: apple. more...

2760 kcal

Exercise: Sleeping - 8 hours, Driving - 1 hour, Resting - 6 hours and 20 minutes, Walking (slow) - 2/mph - 8 hours and 40 minutes. more...

Gaining 1.4 kg a Week

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daydreamer19852005's Weight History

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daydreamer19852005's Journal, 11 Jun 11

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daydreamer19852005's Weight History