Weigh In record (no journal entry) for 16 October 2014
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106.7 kg
Lost so far: 2.2 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2014:
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1826 kcal
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Fat: 65.40g | Prot: 66.45g | Carbs: 246.66g.
Breakfast: Beatrice 2% Milk, Kellogg's Vector. Lunch: Grapes, Lean Cuisine Grilled Chicken Carbonara. Dinner: Subway 6" Tuna. Snacks/Other: Sun Chips Harvest Cheddar (Package), Pringles Original Potato Crisps. more...
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Losing 6.4 kg a Week
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jasonfahy's Weight History
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