Weigh In record (no journal entry) for 16 October 2014
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70.3 kg
Lost so far: 31.8 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2014:
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650 kcal
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Fat: 29.26g | Prot: 37.03g | Carbs: 56.65g.
Lunch: Original Joe's Dragon Boat Lettuce Wraps, Kung Pao Shrimp, Chicken Fried Rice. more...
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Losing 1.0 kg a Week
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NewSarah!'s Weight History
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