Weigh In record (no journal entry) for 07 October 2022
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49 kg
Lost so far: 19 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2022:
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402 kcal
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Fat: 9.22g | Prot: 41.39g | Carbs: 36.96g.
Breakfast: Яичный Белок. Lunch: Вкуснотеево Кефир 1%. more...
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Gaining 1.2 kg a Week
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