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Weight 145.6
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66.0 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2022:
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1871 kcal
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Fat: 99.59g | Prot: 107.05g | Carbs: 20.54g.
Breakfast: Twinings Earl Grey Tea, Tim Hortons Coffee Black. Lunch: Pork Rind Chaffle, Light Tuna Fish (Drained Solids In Water, Canned), Young Green Onions, Compliments Large Eggs, Keto Mayo. Dinner: Pork Backribs. Snacks/Other: Shiraz, Tim Hortons Coffee Black, Lactantia Whipping Cream 35%. more...
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Gaining 3.2 kg a Week
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KindaSpecial's Weight History
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