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Old scale 178.7
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82.1 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2022:
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872 kcal
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Fat: 45.25g | Prot: 34.02g | Carbs: 80.83g.
Breakfast: Coffee, Tim Hortons Sausage Breakfast Wrap, Tim Hortons Apple Fritter Donut. Dinner: Baked or Fried Coated Chicken Wing with Skin. more...
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Gaining 5.4 kg a Week
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arnoldmoe's Weight History
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