Weigh In record (no journal entry) for 06 October 2022
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70.5 kg
Lost so far: 8.9 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2022:
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224 kcal
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Fat: 10.89g | Prot: 5.58g | Carbs: 29.07g.
Breakfast: Gluten Free Bread, Kraft Smooth Peanut Butter, Peaches (Solids and Liquids, Extra Light Syrup, Canned). more...
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Gaining 2.5 kg a Week
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rosetonelli's Weight History
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