nlanguell's Journal, 06 Oct 22

Weigh In record (no journal entry) for 06 October 2022

73.1 kg Lost so far: 8.9 kg. Still to go: 16.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 October 2022:

1447 kcal

Exercise: Apple Health - 24 hours. more...

Losing 3.2 kg a Week

nlanguell's Weight History