Weigh In record (no journal entry) for 06 October 2022
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49.8 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2022:
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705 kcal
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Fat: 21.30g | Prot: 52.81g | Carbs: 73.40g.
Breakfast: Danone YoPRO Blueberry, Hacendado Cereal Mix 0% Azúcares Añadidos, Hacendado Corn Flakes 0% Azúcares Añadidos, Crownfield Muesli con Fruta. Lunch: Ciruela Claudia, Hacendado Migas de Bonito del Norte, Tomates, Huevo. more...
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1708 kcal
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Exercise:
Gym - 1 hour and 25 minutes, Walking (brisk) - 4/mph - 30 minutes, Stretching (yoga) - 15 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
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steady weight
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laboalba's Weight History
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