Weigh In record (no journal entry) for 06 October 2022
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111.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: 100%.
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View Diet Calendar, 06 October 2022:
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886 kcal
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Fat: 8.80g | Prot: 22.39g | Carbs: 115.39g.
Breakfast: Havregryn Lettkokte 60g. Lunch: Lunsj jobben. Snacks/Other: Gulrot 70g, Gulrot 100g. more...
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Losing 10.5 kg a Week
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