Weigh In record (no journal entry) for 06 October 2022
|
64.9 kg
Lost so far: 9.5 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2022:
|
1673 kcal
|
Fat: 85.60g | Prot: 74.93g | Carbs: 160.16g.
Breakfast: Чай с Лимоном, Пирожок с Капустой. Lunch: Компот, Лента Котлеты Домашние, Лента Салат Крабовый, Лента Котлеты Куриные. Dinner: Компот, Лента Крылья Куриные Барбекю. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
1967Светлана's Weight History
|