Weigh In record (no journal entry) for 25 September 2022
|
102.4 kg
Lost so far: 4.9 kg.
Still to go: 34.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2022:
|
488 kcal
|
Fat: 20.82g | Prot: 10.29g | Carbs: 68.03g.
Breakfast: Banana Bread. Lunch: Panera Bread Vegetarian Autumn Squash Soup. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
adoptspring's Weight History
|