Sophie0406's Journal, 05 Oct 22

Weigh In record (no journal entry) for 05 October 2022
55.9 kg Lost so far: 18.6 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 October 2022:
1902 kcal Fat: 59.39g | Prot: 101.69g | Carbs: 259.03g.   Breakfast: Морковный кекс 🥕🧁, Виноград, Огурец (с Кожурой), Pilaros Green Olives Stuffed with Garlic, Black Diamond Pizza Mozzarella, Natural Selections Oven Roasted Turkey Breast, Яйцо, Помидоры, Byblos White Pita Bread. Lunch: Помидоры, Банан, Виноград, Киви, Грейпфрут, Арбуз, Ананас, Дыня, Ежевика, Малина, Farm Boy White Bread, Авокадо, Голубика, Яйцо, Клубника. Dinner: Quaker Caramel Rice Cake, President's Choice Meringue Nests, Груша, Skyr 0% Plane Yogurt, Инжир, Farm Boy Творог, Голубика, Клубника. more...
Gaining 2.8 kg a Week

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Sophie0406's Weight History


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