Weigh In record (no journal entry) for 15 October 2014
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73.2 kg
Lost so far: 12.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2014:
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510 kcal
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Fat: 9.30g | Prot: 31.70g | Carbs: 73.40g.
Breakfast: Markant Beschuit Naturel, AH Magere Yoghurt. Lunch: Aldi Extra Volkoren Brood, Molenland Jong Belegen 48+, Cup-A-Soup Chinese Tomaat. Snacks/Other: Aldi Maiswafels, Lidl Magere Melk. more...
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Losing 0.7 kg a Week
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annemiek rembil's Weight History
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