Weigh In record (no journal entry) for 04 October 2022
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67.8 kg
Lost so far: 2.1 kg.
Still to go: 12.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2022:
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1931 kcal
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Exercise:
Elliptical - 32 minutes, Resting - 17 hours and 28 minutes, Sleeping - 6 hours. more...
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Losing 0.0 kg a Week
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rschafer1970's Weight History
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