Weigh In record (no journal entry) for 14 October 2014
|
81.2 kg
Lost so far: 16.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 October 2014:
|
512 kcal
|
Fat: 13.98g | Prot: 6.92g | Carbs: 94.27g.
Breakfast: Apples. Lunch: Colavita Aged Balsamic Vinegar, Newman's Own Balsamic Vinegar, Grapes, 365 Blue Cheese Crumbles, Jelly Belly Jelly Beans, Bell Peppers, Tomatoes, Lettuce Salad with Assorted Vegetables. more...
|
Gaining 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|