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Weight 145.2
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65.9 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2022:
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1593 kcal
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Fat: 128.26g | Prot: 106.25g | Carbs: 12.10g.
Breakfast: Tim Hortons Coffee Black, Twinings Earl Grey Tea. Lunch: Compliments Large Eggs, No Name Sour Cream 14%, Celery, Costco Chicken Wings, Keto Mayo, Cucumber (low carb), Pork Rind Chaffle, Cabbage (1Cup=3NetCarbs). Dinner: Compliments Large Eggs, Cardinal Roadhouse Grass Fed Angus Beef Burger, Saputo Friulano Cheese. Snacks/Other: Cracker Barrel Swiss Cheese Slices, Grimm's Lean Turkey Pepperoni, Tim Hortons Coffee Black, Lactantia Whipping Cream 35%. more...
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Losing 1.3 kg a Week
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KindaSpecial's Weight History
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