FourWheeldrive's Journal, 04 Oct 22

Fluctuations.
94.3 kg Lost so far: 20.0 kg.    Still to go: 3.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 October 2022:
1392 kcal Fat: 62.14g | Prot: 91.31g | Carbs: 112.27g.   Breakfast: Coffee-Mate Original Powder Creamer, Kraft Shredded Colby & Monterey Jack Cheese, Mashed Potato. Lunch: Pure Protein Lemon Cake Protein Bar, Pure Protein Maple Caramel Protein Bar. Dinner: Carrots , HEB Chicken Noodle with Wheat Pasta Soup, Chicken Thigh. more...
2694 kcal Exercise: Fitbit - 24 hours. more...
Gaining 1.3 kg a Week

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Comments 
Your doing wonderful Fourwheeldrive  
04 Oct 22 by member: buenitabishop

     
 

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FourWheeldrive's Weight History


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