Weigh In record (no journal entry) for 10 June 2011
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60.4 kg
Lost so far: 10.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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365 kcal
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Fat: 6.50g | Prot: 23.00g | Carbs: 49.00g.
Lunch: light mayo, subway roasted chicken. more...
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Losing 2.5 kg a Week
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