Weigh In record (no journal entry) for 09 June 2011
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60.8 kg
Lost so far: 10.0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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961 kcal
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Fat: 30.94g | Prot: 23.35g | Carbs: 140.88g.
Lunch: smart ones santa fe. Dinner: fat free milk, frosted flakes. Snacks/Other: original pringles, cheetos. more...
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Losing 2.5 kg a Week
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