Weigh In record (no journal entry) for 03 October 2022
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84.3 kg
Lost so far: 9.6 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2022:
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1024 kcal
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Fat: 40.11g | Prot: 42.41g | Carbs: 125.60g.
Elevenses: O'Tasty BBQ Pork Steamed Bun. Lunch: Har Gow, Pot Sticker, Siu Mai, Sticky Rice. Tea: Nectarines . Dinner: Baby Spinach, Egg Omelet or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms. more...
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Gaining 0.1 kg a Week
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kittikatpat's Weight History
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