KindaSpecial's Journal, 03 Oct 22

Weight 145.6
66.0 kg Lost so far: 0 kg.    Still to go: 4.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 October 2022:
1631 kcal Fat: 132.30g | Prot: 111.68g | Carbs: 8.65g.   Breakfast: Twinings Earl Grey Tea, Tim Hortons Coffee Black. Lunch: Cabbage (1Cup=3NetCarbs), Piller's European Wieners (0 Carbs), Saputo Friulano Cheese, Cardinal Roadhouse Grass Fed Angus Beef Burger, Pork Rind Chaffle. Dinner: Novo Chicken BBQ Wings, Gay Lea Sour Cream 14%. Snacks/Other: Lactantia Whipping Cream 35%, Tim Hortons Coffee Black, Grimm's Lean Turkey Pepperoni, Cracker Barrel Swiss Cheese Slices. more...
18 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 8.3 kg a Week





KindaSpecial's Weight History


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