JacksonF76's Journal, 02 Oct 22

Took a break for weeks and gained haha
47.8 kg Lost so far: 2.6 kg.    Still to go: 6.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 October 2022:
438 kcal Fat: 20.01g | Prot: 22.41g | Carbs: 56.53g.   Breakfast: Reign Energy Drink. Lunch: McDonald's Diet Coke (Large), Subway Onions, Subway Pepperoni , Subway Processed American Cheese, Subway Green Peppers, Subway Lettuce, Subway Tomatoes, Subway Pickles, Subway Mustard, Subway 6" Italian White Bread. Snacks/Other: Reign Energy Drink, Tootsie Roll Frooties, Sunkist Diet Orange Soda (Bottle), Beef Jerky. more...
1526 kcal Exercise: Cycling - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 0.2 kg a Week

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JacksonF76's Weight History


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