lamapa515's Journal, 02 Oct 22

oh so disappointed. I know some of it is water and the salt. but so disappointed! couldn't do better..was in bed with covid which I got aug.25.
Wednesday have appointment with doctor..
have my reservation made to go to Vancouver on Saturday so hopefully that's a go!!
surr disappointed about the extra pounds..
91.4 kg Lost so far: 6.9 kg.    Still to go: 9.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 October 2022:
359 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.9 kg a Week

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Comments 
it happens 😕 ...no point in dwelling on it though, we gotta just keep at it. 🙂 
03 Oct 22 by member: Queen Mari III

     
 

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