Weigh In record (no journal entry) for 02 October 2022
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55.4 kg
Lost so far: 19.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2022:
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1847 kcal
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Fat: 45.38g | Prot: 106.17g | Carbs: 262.84g.
Breakfast: Le Chic Palissier Macarons, Сельдерей, Помидоры, Philadelphia Light Cream Cheese, Natural Selections Oven Roasted Turkey Breast, Farm Boy Белый Хлеб, Tortilon Twisted Сыр 🧀, Манго. Lunch: Огурец (с Кожурой), Капуста, Black Diamond Pizza Mozzarella, Chosen Foods Avocado Oil Spray, Тунец, Картофель, Баклажан, Спаржа. Dinner: Chosen Foods Avocado Oil Spray, Огурец (с Кожурой), Paysan Паштет Говяжий, Green Giant Niblets Corn, Del Monte Sweet Peas, Редис, Помидоры Черри, Farm Boy Белый Хлеб. Snacks/Other: Riviera Yogourt , Безе, Le Chic Palissier Macarons, Голубика, Клубника. more...
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Losing 4.2 kg a Week
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Sophie0406's Weight History
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