Weigh In record (no journal entry) for 13 October 2014
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80.7 kg
Lost so far: 16.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2014:
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1300 kcal
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Fat: 34.69g | Prot: 46.56g | Carbs: 200.59g.
Breakfast: 2% Fat Milk, Graham Crackers. Lunch: Jelly Belly Jelly Beans, Lasagna with Meat. more...
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Gaining 0.6 kg a Week
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