KThompson12's Journal, 01 Oct 22

Yikes, that’s quite a jump! Today’s October 1 and I’m going to start counting points again and start walking again, starting with 20 minutes per day.
83.8 kg Lost so far: 17.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.
Gaining 1.3 kg a Week

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KThompson12's Weight History


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