Weigh In record (no journal entry) for 01 October 2022
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69.9 kg
Lost so far: 9.5 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2022:
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318 kcal
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Fat: 11.02g | Prot: 6.57g | Carbs: 53.95g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Gluten Free Bread, Kraft Smooth Peanut Butter. more...
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Losing 0.2 kg a Week
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rosetonelli's Weight History
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