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Was able to work that bowl of grits off with a full day of yard work. Going for pizza lunch, but will only have 1 slice and mostly salad. That 1 slice will add 1/2 lb. on scales tomorrow. My goal weight was 145 when I started, but now at 131 I have some extra room for ups and downs. Stay true all and have a wonderful day!
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59.4 kg
Lost so far: 18.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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Losing 4.8 kg a Week
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