Weigh In record (no journal entry) for 30 September 2022
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61.0 kg
Lost so far: 3.2 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2022:
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900 kcal
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Fat: 48.01g | Prot: 24.38g | Carbs: 101.74g.
Lunch: No Name Old Cheddar Cheese, President's Choice Frozen Dark Sweet Cherries. Dinner: Bulk Barn Psyllium Husk, Clementines. Snacks/Other: Butter, Air Popped Popcorn. more...
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Gaining 5.1 kg a Week
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BonnieStar's Weight History
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