Weigh In record (no journal entry) for 30 September 2022
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65.0 kg
Lost so far: 16.6 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2022:
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401 kcal
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Fat: 23.92g | Prot: 24.48g | Carbs: 44.27g.
Lunch: Daisy Sour Cream, Mission Carb Balance Whole Wheat Tortillas (Soft Taco), Rotisserie Chicken, Rosarita Refried Beans, La Victoria Traditional Mild Enchilada Sauce, Calavo Avocado. more...
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Losing 4.4 kg a Week
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PurpleAsh93's Weight History
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