Weigh In record (no journal entry) for 30 September 2022
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55.9 kg
Lost so far: 18.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2022:
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1872 kcal
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Fat: 48.37g | Prot: 100.05g | Carbs: 274.15g.
Breakfast: Kit Kat Kit Kat, Помидоры, Картошка Вареная, Голубика, Клубника, Мандарины, Яйцо, Farm Boy Artisan Muesli Bread, Авокадо. Lunch: Chikalab Chika Biscuit, Ежевика, Клубника, Дыня, Инжир, Skyr 0% Plane Yogurt, Банан, Голубика, Малина. Dinner: Byblos White Pita Bread, Баклажаны Гриль, Green Giant Niblets Corn, Del Monte Sweet Peas, Sultan Маринованные Овощи, Соленые Огурцы с Укропом, Wolski Патиссоны, Помидоры, Сельдерей, Редис, Kirkland Signature Chunk Chicken Breast. Snacks/Other: Безе, 180' Snacks Rice Bar, Dr.Korner Хлебцы. more...
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Gaining 3.5 kg a Week
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Sophie0406's Weight History
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