Weigh In record (no journal entry) for 30 September 2022
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70.6 kg
Lost so far: 2.0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2022:
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566 kcal
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Fat: 49.61g | Prot: 23.32g | Carbs: 4.84g.
Dinner: Bratwurst. more...
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Losing 1.3 kg a Week
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slsmitty's Weight History
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