Weigh In record (no journal entry) for 29 September 2022
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66.7 kg
Lost so far: 8.2 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2022:
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988 kcal
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Fat: 35.21g | Prot: 32.97g | Carbs: 135.92g.
Breakfast: Granola Bar. Lunch: Campbell's Creamy Tomato Soup, Melba Toast (Without Salt). Dinner: Green Peas (Frozen) , Selection Baked Beans in Tomato Sauce. Snacks/Other: Spitz Salted Sunflower Seeds , Activia Vanilla Yogurt, Snack Factory Pretzel Crisps. more...
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Gaining 0.2 kg a Week
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ElisaD11's Weight History
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